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How many calories do yo burn while 3 hours and 10 minutes of Tennis?
Calories burned: | 3,399 |
Total duration: | 190 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 190 minutes of Badminton
- 190 minutes of Squash
- 190 minutes of Table tennis (Ping pong)
- 190 minutes of Tennis
190 minutes of regularly doing Tennis will not only help you burn 3,399 calories but also raise your Metabolic Rate up to 6,365 kcal if you are a man and 5,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3399 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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