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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 136,374 |
Total duration: | 18976 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18976 minutes of Badminton
- 18976 minutes of Squash
- 18976 minutes of Table tennis (Ping pong)
- 18976 minutes of Tennis
18976 minutes of regularly doing Tennis will not only help you burn 136,374 calories but also raise your Metabolic Rate up to 139,340 kcal if you are a man and 138,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 136374 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5453 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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