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How many calories do yo burn while 15 hours and 29 minutes of Tennis?
Calories burned: | 133,532 |
Total duration: | 18209 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18209 minutes of Badminton
- 18209 minutes of Squash
- 18209 minutes of Table tennis (Ping pong)
- 18209 minutes of Tennis
18209 minutes of regularly doing Tennis will not only help you burn 133,532 calories but also raise your Metabolic Rate up to 136,498 kcal if you are a man and 135,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 133532 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5339 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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