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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 255,340 |
Total duration: | 16120 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16120 minutes of Badminton
- 16120 minutes of Squash
- 16120 minutes of Table tennis (Ping pong)
- 16120 minutes of Tennis
16120 minutes of regularly doing Tennis will not only help you burn 255,340 calories but also raise your Metabolic Rate up to 258,306 kcal if you are a man and 257,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 255340 calories during your workout which is an equal amount of calories that are in:
- 3006 apples
- 10210 Carrot
- 1185 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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