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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 210,197 |
Total duration: | 16103 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16103 minutes of Badminton
- 16103 minutes of Squash
- 16103 minutes of Table tennis (Ping pong)
- 16103 minutes of Tennis
16103 minutes of regularly doing Tennis will not only help you burn 210,197 calories but also raise your Metabolic Rate up to 213,163 kcal if you are a man and 212,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 210197 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8405 Carrot
- 976 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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