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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 188,707 |
Total duration: | 16083 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16083 minutes of Badminton
- 16083 minutes of Squash
- 16083 minutes of Table tennis (Ping pong)
- 16083 minutes of Tennis
16083 minutes of regularly doing Tennis will not only help you burn 188,707 calories but also raise your Metabolic Rate up to 191,673 kcal if you are a man and 191,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 188707 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7545 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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