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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 277,252 |
Total duration: | 16020 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 16020 minutes of Badminton
- 16020 minutes of Squash
- 16020 minutes of Table tennis (Ping pong)
- 16020 minutes of Tennis
16020 minutes of regularly doing Tennis will not only help you burn 277,252 calories but also raise your Metabolic Rate up to 280,218 kcal if you are a man and 279,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 277252 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11086 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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