Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 30 minutes of Tennis?

Calories burned: 21,687
Total duration: 1590 min
Your weight: 205 lbs
Find out the amount of calories burned while:


1590 minutes of regularly doing Tennis will not only help you burn 21,687 calories but also raise your Metabolic Rate up to 24,653 kcal if you are a man and 24,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?

  • 5 hours and 9 minutes of Tennis
  • 9 hours and 19 minutes of Swimming
  • 15 hours and 33 minutes of Running
  • 1 hour and 4 minutes of Boxing
  • 4 hours and 40 minutes of Lying

Diet plan

You have burned 21687 calories during your workout which is an equal amount of calories that are in:

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