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How many calories do yo burn while 11 hours and 39 minutes of Tennis?
Calories burned: | 230,310 |
Total duration: | 15099 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15099 minutes of Badminton
- 15099 minutes of Squash
- 15099 minutes of Table tennis (Ping pong)
- 15099 minutes of Tennis
15099 minutes of regularly doing Tennis will not only help you burn 230,310 calories but also raise your Metabolic Rate up to 233,276 kcal if you are a man and 232,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 230310 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9209 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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