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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 105,428 |
Total duration: | 14670 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14670 minutes of Badminton
- 14670 minutes of Squash
- 14670 minutes of Table tennis (Ping pong)
- 14670 minutes of Tennis
14670 minutes of regularly doing Tennis will not only help you burn 105,428 calories but also raise your Metabolic Rate up to 108,394 kcal if you are a man and 107,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105428 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4215 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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