Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 4 minutes of Tennis?

Calories burned: 14,369
Total duration: 1324 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1324 minutes of regularly doing Tennis will not only help you burn 14,369 calories but also raise your Metabolic Rate up to 17,335 kcal if you are a man and 16,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 16 minutes of Tennis
  • 3 hours and 44 minutes of Swimming
  • 12 hours and 57 minutes of Running
  • 20 hours and 53 minutes of Boxing
  • 11 hours and 37 minutes of Lying

Diet plan

You have burned 14369 calories during your workout which is an equal amount of calories that are in:

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