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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 145,409 |
Total duration: | 13219 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13219 minutes of Badminton
- 13219 minutes of Squash
- 13219 minutes of Table tennis (Ping pong)
- 13219 minutes of Tennis
13219 minutes of regularly doing Tennis will not only help you burn 145,409 calories but also raise your Metabolic Rate up to 148,375 kcal if you are a man and 147,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 145409 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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