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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 217,029 |
Total duration: | 13212 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13212 minutes of Badminton
- 13212 minutes of Squash
- 13212 minutes of Table tennis (Ping pong)
- 13212 minutes of Tennis
13212 minutes of regularly doing Tennis will not only help you burn 217,029 calories but also raise your Metabolic Rate up to 219,995 kcal if you are a man and 219,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217029 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8678 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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