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How many calories do yo burn while 4 hours and 18 minutes of Dancing: fast?
Calories burned: | 28,685 |
Total duration: | 6018 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 6018 minutes of Dancing: slow
- 6018 minutes of Fishing
- 6018 minutes of Golf
- 6018 minutes of Walking: slowly
6018 minutes of regularly doing Dancing: fast will not only help you burn 28,685 calories but also raise your Metabolic Rate up to 31,651 kcal if you are a man and 31,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 18 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28685 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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