Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 42 minutes of Dancing: fast?

Calories burned: 20,501
Total duration: 2982 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


2982 minutes of regularly doing Dancing: fast will not only help you burn 20,501 calories but also raise your Metabolic Rate up to 23,467 kcal if you are a man and 22,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 42 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 23 hours and 35 minutes of Lying
  • 15 hours and 3 minutes of Swimming
  • 18 hours and 13 minutes of Running
  • 10 hours and 10 minutes of Tennis

Diet plan

You have burned 20501 calories during your workout which is an equal amount of calories that are in:

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