Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 21 minutes of Dancing: fast?

Calories burned: 20,497
Total duration: 2541 min
Your weight: 88 kg
Find out the amount of calories burned while:


2541 minutes of regularly doing Dancing: fast will not only help you burn 20,497 calories but also raise your Metabolic Rate up to 23,463 kcal if you are a man and 22,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 21 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 4 hours and 12 minutes of Lying
  • 9 hours and 16 minutes of Swimming
  • 15 hours and 32 minutes of Running
  • 5 hours and 7 minutes of Tennis

Diet plan

You have burned 20497 calories during your workout which is an equal amount of calories that are in:

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