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How many calories do yo burn while 3 hours and 36 minutes of Dancing: fast?
Calories burned: | 1,615 |
Total duration: | 216 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 216 minutes of Dancing: slow
- 216 minutes of Horseback Riding
- 216 minutes of Ice Skating
- 216 minutes of Skiing
216 minutes of regularly doing Dancing: fast will not only help you burn 1,615 calories but also raise your Metabolic Rate up to 4,581 kcal if you are a man and 4,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1615 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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