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How many calories do yo burn while 6 hours and 40 minutes of Dancing: fast?
Calories burned: | 87,516 |
Total duration: | 17680 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17680 minutes of Dancing: slow
- 17680 minutes of Bowling
- 17680 minutes of Modern dance
- 17680 minutes of Walking: fast
17680 minutes of regularly doing Dancing: fast will not only help you burn 87,516 calories but also raise your Metabolic Rate up to 90,482 kcal if you are a man and 89,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 87516 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3499 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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