Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 3 minutes of Dancing: fast?

Calories burned: 7,142
Total duration: 1443 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1443 minutes of regularly doing Dancing: fast will not only help you burn 7,142 calories but also raise your Metabolic Rate up to 10,108 kcal if you are a man and 9,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 3 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 4 hours and 25 minutes of Lying
  • 18 hours and 54 minutes of Swimming
  • 8 hours and 49 minutes of Running
  • 16 hours and 32 minutes of Tennis

Diet plan

You have burned 7142 calories during your workout which is an equal amount of calories that are in:

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