Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 36 minutes of Dancing: fast?

Calories burned: 8,796
Total duration: 1176 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


1176 minutes of regularly doing Dancing: fast will not only help you burn 8,796 calories but also raise your Metabolic Rate up to 11,762 kcal if you are a man and 11,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 36 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 11 hours and 40 minutes of Lying
  • 15 hours and 24 minutes of Swimming
  • 7 hours and 11 minutes of Running
  • 13 hours and 28 minutes of Tennis

Diet plan

You have burned 8796 calories during your workout which is an equal amount of calories that are in:

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