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How many calories do yo burn while 1 hour and 32 minutes of Dancing: fast?
Calories burned: | 57,479 |
Total duration: | 11612 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11612 minutes of Dancing: slow
- 11612 minutes of Fishing
- 11612 minutes of Horseback Riding
- 11612 minutes of Modern dance
11612 minutes of regularly doing Dancing: fast will not only help you burn 57,479 calories but also raise your Metabolic Rate up to 60,445 kcal if you are a man and 59,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 32 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 57479 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2298 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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