Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 29 minutes of Dancing: slow?

Calories burned: 20,923
Total duration: 4709 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4709 minutes of regularly doing Dancing: slow will not only help you burn 20,923 calories but also raise your Metabolic Rate up to 23,889 kcal if you are a man and 23,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 29 minutes of Lying
  • 10 hours and 45 minutes of Swimming
  • 16 hours and 13 minutes of Running
  • 6 hours and 25 minutes of Tennis

Diet plan

You have burned 20923 calories during your workout which is an equal amount of calories that are in:

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