Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 21 minutes of Dancing: slow?

Calories burned: 16,463
Total duration: 3621 min
Your weight: 88 kg
Find out the amount of calories burned while:


3621 minutes of regularly doing Dancing: slow will not only help you burn 16,463 calories but also raise your Metabolic Rate up to 19,429 kcal if you are a man and 18,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 48 minutes of Lying
  • 2 hours and 44 minutes of Swimming
  • 12 hours and 28 minutes of Running
  • 23 hours and 23 minutes of Tennis

Diet plan

You have burned 16463 calories during your workout which is an equal amount of calories that are in:

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