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How many calories do yo burn while 9 hours and 35 minutes of Dancing: slow?
Calories burned: | 185,160 |
Total duration: | 29375 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 29375 minutes of Dancing: fast
- 29375 minutes of Fishing
- 29375 minutes of Frisbee
- 29375 minutes of Skiing
29375 minutes of regularly doing Dancing: slow will not only help you burn 185,160 calories but also raise your Metabolic Rate up to 188,126 kcal if you are a man and 187,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 35 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 185160 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7403 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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