Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 28 minutes of Dancing: slow?

Calories burned: 7,059
Total duration: 1708 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1708 minutes of regularly doing Dancing: slow will not only help you burn 7,059 calories but also raise your Metabolic Rate up to 10,025 kcal if you are a man and 9,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 4 minutes of Lying
  • 12 hours and 36 minutes of Swimming
  • 5 hours and 53 minutes of Running
  • 11 hours and 2 minutes of Tennis

Diet plan

You have burned 7059 calories during your workout which is an equal amount of calories that are in:

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