Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 9 minutes of Dancing: slow?

Calories burned: 5,114
Total duration: 1269 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1269 minutes of regularly doing Dancing: slow will not only help you burn 5,114 calories but also raise your Metabolic Rate up to 8,080 kcal if you are a man and 7,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 9 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 13 hours and 16 minutes of Lying
  • 9 hours and 22 minutes of Swimming
  • 4 hours and 22 minutes of Running
  • 8 hours and 12 minutes of Tennis

Diet plan

You have burned 5114 calories during your workout which is an equal amount of calories that are in:

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