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How many calories do yo burn while 23 hours and 10 minutes of Walking: fast?
Calories burned: | 28,585 |
Total duration: | 10030 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 10030 minutes of Walking: slowly
- 10030 minutes of Dancing: slow
- 10030 minutes of Lying
- 10030 minutes of Modern dance
10030 minutes of regularly doing Walking: fast will not only help you burn 28,585 calories but also raise your Metabolic Rate up to 31,551 kcal if you are a man and 31,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 10 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28585 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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