Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 58 minutes of Walking: slowly?

Calories burned: 7,973
Total duration: 4618 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


4618 minutes of regularly doing Walking: slowly will not only help you burn 7,973 calories but also raise your Metabolic Rate up to 10,939 kcal if you are a man and 10,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 58 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 9 minutes of Lying
  • 6 hours and 47 minutes of Swimming
  • 14 hours and 22 minutes of Running
  • 2 hours and 56 minutes of Tennis

Diet plan

You have burned 7973 calories during your workout which is an equal amount of calories that are in:

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