Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 21 minutes of Golf?

Calories burned: 28,542
Total duration: 4641 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


4641 minutes of regularly doing Golf will not only help you burn 28,542 calories but also raise your Metabolic Rate up to 31,508 kcal if you are a man and 30,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 21 minutes of Golf you burn the same amount of calories as in: ?

  • 4 hours and 7 minutes of Lying
  • 1 hour and 43 minutes of Swimming
  • 23 hours and 12 minutes of Running
  • 19 hours and 31 minutes of Tennis

Diet plan

You have burned 28542 calories during your workout which is an equal amount of calories that are in:

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