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How many calories do yo burn while 19 hours and 6 minutes of Rowing machine training?
Calories burned: | 70,459 |
Total duration: | 9786 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 9786 minutes of Rowing
- 9786 minutes of Jogging
- 9786 minutes of Walking
- 9786 minutes of Walking: moderate pace
9786 minutes of regularly doing Rowing machine training will not only help you burn 70,459 calories but also raise your Metabolic Rate up to 73,425 kcal if you are a man and 72,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70459 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2817 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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