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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 42,416 |
Total duration: | 9640 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9640 minutes of Rowing
- 9640 minutes of Jogging
- 9640 minutes of Rollerblading
- 9640 minutes of Walking
9640 minutes of regularly doing Rowing machine training will not only help you burn 42,416 calories but also raise your Metabolic Rate up to 45,382 kcal if you are a man and 44,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42416 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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