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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 83,520 |
Total duration: | 9280 min |
Your weight: | 90 kg |
9280 minutes of regularly doing Rowing machine training will not only help you burn 83,520 calories but also raise your Metabolic Rate up to 86,486 kcal if you are a man and 85,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83520 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3339 Carrot
- 388 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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