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How many calories do yo burn while 21 hours and 41 minutes of Rowing machine training?
Calories burned: | 73,108 |
Total duration: | 8501 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8501 minutes of Rowing
- 8501 minutes of Rock Climbing
- 8501 minutes of Running 10 km/h
- 8501 minutes of Walking
8501 minutes of regularly doing Rowing machine training will not only help you burn 73,108 calories but also raise your Metabolic Rate up to 76,074 kcal if you are a man and 75,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73108 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2923 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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