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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 45,381 |
Total duration: | 8404 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8404 minutes of Rowing
- 8404 minutes of Rock Climbing
- 8404 minutes of Running 10 km/h
- 8404 minutes of Swimming
8404 minutes of regularly doing Rowing machine training will not only help you burn 45,381 calories but also raise your Metabolic Rate up to 48,347 kcal if you are a man and 47,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45381 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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