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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?
Calories burned: | 39,781 |
Total duration: | 7367 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7367 minutes of Rowing
- 7367 minutes of Hiking
- 7367 minutes of Swimming
- 7367 minutes of Walking: moderate pace
7367 minutes of regularly doing Rowing machine training will not only help you burn 39,781 calories but also raise your Metabolic Rate up to 42,747 kcal if you are a man and 42,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39781 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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