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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 53,322 |
Total duration: | 6925 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 6925 minutes of Rowing
- 6925 minutes of Jogging
- 6925 minutes of Rollerblading
- 6925 minutes of Walking: moderate pace
6925 minutes of regularly doing Rowing machine training will not only help you burn 53,322 calories but also raise your Metabolic Rate up to 56,288 kcal if you are a man and 55,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53322 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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