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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 28,698 |
Total duration: | 6674 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 6674 minutes of Rowing
- 6674 minutes of Mountain Biking
- 6674 minutes of Rock Climbing
- 6674 minutes of Rollerblading
6674 minutes of regularly doing Rowing machine training will not only help you burn 28,698 calories but also raise your Metabolic Rate up to 31,664 kcal if you are a man and 31,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28698 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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