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How many calories do yo burn while 12 hours and 21 minutes of Rowing machine training?
Calories burned: | 45,507 |
Total duration: | 6501 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6501 minutes of Rowing
- 6501 minutes of Rock Climbing
- 6501 minutes of Running
- 6501 minutes of Walking
6501 minutes of regularly doing Rowing machine training will not only help you burn 45,507 calories but also raise your Metabolic Rate up to 48,473 kcal if you are a man and 47,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45507 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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