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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 34,862 |
Total duration: | 6456 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6456 minutes of Rowing
- 6456 minutes of Hiking
- 6456 minutes of Mountain Biking
- 6456 minutes of Swimming
6456 minutes of regularly doing Rowing machine training will not only help you burn 34,862 calories but also raise your Metabolic Rate up to 37,828 kcal if you are a man and 37,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34862 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1394 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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