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How many calories do yo burn while 5 hours and 16 minutes of Rowing machine training?
Calories burned: | 29,772 |
Total duration: | 6076 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6076 minutes of Rowing
- 6076 minutes of Hiking
- 6076 minutes of Mountain Biking
- 6076 minutes of Rock Climbing
6076 minutes of regularly doing Rowing machine training will not only help you burn 29,772 calories but also raise your Metabolic Rate up to 32,738 kcal if you are a man and 32,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29772 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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