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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 38,164 |
Total duration: | 5452 min |
Your weight: | 154.3 lbs |
5452 minutes of regularly doing Rowing machine training will not only help you burn 38,164 calories but also raise your Metabolic Rate up to 41,130 kcal if you are a man and 40,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38164 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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