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How many calories do yo burn while 15 hours and 34 minutes of Rowing machine training?
Calories burned: | 54,641 |
Total duration: | 5254 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5254 minutes of Rowing
- 5254 minutes of Cycling
- 5254 minutes of Running
- 5254 minutes of Walking: moderate pace
5254 minutes of regularly doing Rowing machine training will not only help you burn 54,641 calories but also raise your Metabolic Rate up to 57,607 kcal if you are a man and 57,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54641 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2185 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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