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How many calories do yo burn while 10 hours and 33 minutes of Rowing machine training?
Calories burned: | 42,595 |
Total duration: | 4953 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4953 minutes of Rowing
- 4953 minutes of Cycling
- 4953 minutes of Jogging
- 4953 minutes of Rollerblading
4953 minutes of regularly doing Rowing machine training will not only help you burn 42,595 calories but also raise your Metabolic Rate up to 45,561 kcal if you are a man and 45,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42595 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1703 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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