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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 42,329 |
Total duration: | 4601 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 4601 minutes of Rowing
- 4601 minutes of Mountain Biking
- 4601 minutes of Swimming
- 4601 minutes of Walking: moderate pace
4601 minutes of regularly doing Rowing machine training will not only help you burn 42,329 calories but also raise your Metabolic Rate up to 45,295 kcal if you are a man and 44,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42329 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1692 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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