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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 53,594 |
Total duration: | 4393 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4393 minutes of Rowing
- 4393 minutes of Rollerblading
- 4393 minutes of Swimming
- 4393 minutes of Walking
4393 minutes of regularly doing Rowing machine training will not only help you burn 53,594 calories but also raise your Metabolic Rate up to 56,560 kcal if you are a man and 56,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53594 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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