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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 44,461 |
Total duration: | 4359 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 4359 minutes of Rowing
- 4359 minutes of Jogging
- 4359 minutes of Mountain Biking
- 4359 minutes of Walking: moderate pace
4359 minutes of regularly doing Rowing machine training will not only help you burn 44,461 calories but also raise your Metabolic Rate up to 47,427 kcal if you are a man and 46,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44461 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1778 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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