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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 22,651 |
Total duration: | 3974 min |
Your weight: | 125.7 lbs |
3974 minutes of regularly doing Rowing machine training will not only help you burn 22,651 calories but also raise your Metabolic Rate up to 25,617 kcal if you are a man and 25,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22651 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 906 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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