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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 22,909 |
Total duration: | 3695 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3695 minutes of Rowing
- 3695 minutes of Hiking
- 3695 minutes of Jogging
- 3695 minutes of Rollerblading
3695 minutes of regularly doing Rowing machine training will not only help you burn 22,909 calories but also raise your Metabolic Rate up to 25,875 kcal if you are a man and 25,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22909 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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