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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 35,211 |
Total duration: | 3630 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3630 minutes of Rowing
- 3630 minutes of Hiking
- 3630 minutes of Rock Climbing
- 3630 minutes of Walking
3630 minutes of regularly doing Rowing machine training will not only help you burn 35,211 calories but also raise your Metabolic Rate up to 38,177 kcal if you are a man and 37,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35211 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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