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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 38,016 |
Total duration: | 3520 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3520 minutes of Rowing
- 3520 minutes of Jogging
- 3520 minutes of Rock Climbing
- 3520 minutes of Swimming
3520 minutes of regularly doing Rowing machine training will not only help you burn 38,016 calories but also raise your Metabolic Rate up to 40,982 kcal if you are a man and 40,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38016 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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